5 ways to dramatically improve your sleep

5 Ways to Dramatically Improve Sleep

Health and fitness advice tends to centre around nutrition and exercise, but the quality and quantity of your sleeping routine are crucial to your …

Vegan Athletes at Rio 2016

Rio 2016: Vegan Athletes at The Olympics

The Rio 2016 summer Olympic Games have seen an unprecedented number of plant-based athletes. Most people don’t know this, but McDonald’…

Vegan documentary Live and Let Live on Netflix

Netflix Has a New Vegan Documentary

Live and Let Live, the 2013 vegan film by German film maker Marc Pierschel has now hit Netflix worldwide. According to Pierschel, the vegan documen…